Babies and Thier Sleep Schedules

Having a baby is a wonderful addition to any family. However, it is a big adjustment and will take some time to get used to. There are many different areas that need to be paid attention to, especially in the first few months of life.

The biggest area of concern for parents is getting the baby on a proper sleep schedule. Fortunately, there are many wonderful online sites that provide support and insightful information regarding many of these areas. For example, provides great information on many different topics, including a baby’s sleep schedule.

Naps Expected At Different Age Groups

As a newborn, babies sleep anywhere from two to four hours at a given time. This includes day or night. This period is typically the hardest time in a new parent’s life because of the frequent times they are being woken up at night. Fortunately, it does get better from here.

Around three to four months old, babies start to develop a more regular sleep schedule. Some babies may take up to three naps a day. It is important to keep in mind that a baby’s temperament will also influence their napping for the day.

By nine months, it is pretty safe to say that babies nap in the morning and then again during the afternoon. By 18 months, only an afternoon nap is required. This can last until they are three or four years old. Some even continue to nap until the age of five.

Getting A Baby On A Sleep Schedule

It is important to note that each baby has different needs. However, as a parent, it is easy to read the signs of what is needed. For example, if a baby starts to get cranky every day around the same time, then they can be eased into taking a nap. This can be done by rocking them or giving them a bottle of milk. This will help to set up a sleep schedule for the baby, as well as the parent.

Babies require a lot of attention and patience. Because of this, new parents can easily become overwhelmed. However, it is a good idea to remain calm and to stick to a schedule as much as possible.